Clean Your Liver And Lose Weight In 3 Days

Keeping your liver free of toxins as much as possible will lend you some health favors.

Read:   20 Zero Calorie Foods

Liver is one of the most important organs in the human body. All the organs can keep the liver from performing its function if they are full of toxins. It is also very difficult to get rid of the excess pounds in that case.

If you really want to improve your overall health and lose weight at the same time, I would encourage you to incorporate this miracle drink into your weekly diet.

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Detox Tea Recipes for Healthy Body and Skin

Our body collects a whole lot of toxins, thanks to junk food, unhygienic food, fat etc.. The situation in which 'detoxification' is required is when someone is being treated in a hospital for a dangerous level of a substance that is life-threatening.

To have a well-functioning liver you simply have to eat healthy foods and limit your consumption of substances, such as alcohol, that cause it to work harder. Excessive consumption of any one particular food may contribute to an increased load on the liver. The liver is working to eliminate unwanted substances in the body through our faeces and urine.

Eliminating the toxins from our body has never been so easy. So if you want to have a glowing skin and healthy body then I will tell you a few detox recipes, out of which you can select your favorite one and include it in your daily life.

But remember, eating well and limiting alcohol consumption are the best ways to keep the liver healthy and not increase its workload. A well-balanced diet is preferable to any cleanse.

How to Melt Abdominal Fat with Rice Milk

If you have lactose intolerance, if you’re a vegetarian, if you can’t consume soy or you simply don’t like milk, nature has prepared you a tasty and healthy alternative: rice milk.

Rice milk is a product that will help you melt belly fat. It can be used instead of water or sweet drinks.

After a crunches session or after a run in the park, feed your body with a glass of rice milk. This milk is rich in calcium, phosphorus, vitamin A, vitamin D and vitamin B12.

The benefits of rice milk

Due to a low fat content, this milk is excellent in any diet. Also, rice milk strengthens immunity, lowers bad cholesterol and prevents osteoporosis. This vegetable drink also eliminates toxins from the body.

How to prepare rice milk

Ingredients:

• 5 tablespoons of white rice
• 2 liters of water
• 1 tablespoon of extra virgin olive oil
• 4 tablespoons of honey
• cinnamon

How to prepare:

Put the 5 tablespoons of rice in water and soak them for 2 hours. Afterwards, add the olive oil, honey and cinnamon and boil the mixture. Boil it over medium heat until the rice becomes tender. Allow to cool and put them in a blender to obtain the milk.

You can keep the obtained milk in the refrigerator for 2-3 days. Consume it daily.

(source: bestwomentips.com)


See Alos: 10 Delicious Detox Water Recipes To Cleanse Your Liver  

Lemon and Mint Drink that Removes Belly Fat

Belly fat can be, for many women, a primary obsession in the summer. Therefore, drinking plenty of fluids it’s recommended, especially the introduction of drinks containing ingredients that burn fat in your daily diet.

Mint has curative effects and improves the bile activity in fat digestion process. The lemon adds special flavor to keep you away from sweeteners, fierce “enemies” of a flat abdomen.

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So many things can make your head ache; work stress, family demands, Irksome bosses, traffic jams, skimpy sleep, schedules..  Headaches are your body’s response to physical or emotional stress. We're willing to do just about anything to get rid of that pounding headache. Lucky for you, we've compiled a list of 7 natural home remedies to help ease your headache pain :