A few sips of this amazing fat burning beverage after every lunch can burn almost half the calories you have taken during the meal.
Grapefruit is one of those superfoods that requires more calories of energy to be digested than the amount of calories it contains, thus creating a ‘negative’ balance. So it naturally will make you burn more calories during digestion when consumed after a meal.
This mixture contains a number of useful ingredients, and that’s why it helps with weight loss, and it has a lot of health benefits, including benefits for those suffering from hypertension and cardiovascular diseases. A University of Florida study showed that grapefruit pectin can lower LDL cholesterol levels.
To do this magical beverage you need:
- 1 Large ripe Grapefruit.
- 1 tbsp. Honey (more or less, depending on your taste)
Cut chilled grapefruit in half (across the wedges), take out its flesh with a spoon. Add honey and blend them together in a blender.
It is very effective if you take this mixture after lunch (within 30 minutes).
Flavonoid Naringin found in grapefruits rejects synthetic man-made drugs, resulting in halting of metabolism of those drugs. If you are under any medication, please consult your doctor before consuming grapefruits.
⇒ If You Can Stay Busy For 7 to 8 Hours, Then You Can Lose All The Weight You Want.
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