This Drink Burns 50% Of The Calories You Eat

A few sips of this amazing fat burning beverage after every lunch can burn almost half the calories you have taken during the meal.

This detox, perfect for those willing to lose belly fat

This detox, perfect for those willing to lose belly fat.

Ingredients :

• Slice half a lemon
• 2-3 Teaspoons of Apple cider vinegar "mothers"
• Teaspoon of raw honey ( to kill taste )
• 8 oz. of warm water

Then enjoy !
Try this 3 times daily before each meal.
Eat healthy and Cardio.

See Also:

- How to Burn Belly Fat 

- 20 Zero Calorie Foods

- Workouts to Lose Belly Fat

- Top 10 Foods To Detox And Cleanse your Lungs

Waste water from cooking sweet potatoes very good for Weight Loss

Want to lose weight ?

Try drinking waste water from cooking sweet potatoes, scientists say.

New research (Japanese researchers) concludes that drinking the leftover water from boiling sweet potatoes could help to keep a slender figure.

Proteins in the starchy waste suppress appetite in mice, but experts say the findings could be replicated in humans, due to mice being very biologically similar.

The study was published in the journal Heliyon. (Source: dailymail.co.uk)


See Also:

- Workouts to Lose Belly Fat

- How to Boost your Metabolism

- 10 Tips To Make Yourself Wake Up Early

- 7 Tips to Lose 10 Pounds in a Week

This Healthy Drink will rid you of that drooping belly in a 30 Days

Everyone has some belly fat, even people who have flat abs. That’s normal. But too much belly fat can affect your health in a way that other fat doesn’t.

The belly fat, doesn’t only look unattractive, but it can trigger and increase the risk of hypertension, diabetes and heart disease. It's so easy to put on and so hard to get rid of. But, if you make some changes in your diet regime, your efforts for losing weight will pay off and you will begin to lose some fat in your mid-section.

Workouts is crucial if you intend to have a healthy, flat and nice looking belly. It is well known rule that the abs are shaping 30% in the gym and 70% in the kitchen. Your success in weight loss depends from the diet you are consuming and the type of your body.

Read: What’s The Best Time To Workout ?

The first and foremost thing you should do is to detox your body. The detoxification will clean the whole body and promote nutrient absorption and eliminate disease-causing compounds. Moreover, the detoxification process will speed up the metabolism, boost your immunity, nourish the body and promote the weight loss process.

Read: Lose up to 10 pounds in week with Egg-Diet

 
11 Pounds in the Very First Week! (3 Week Diet) 

" I’ve lost 11 Pounds in my first week. It's my 10th day and I have included salad with some protein (eg. egg/ lean chicken) as you suggested. After 4 years of trying, the fat is finally coming off. It truly feels like magic! " - Vanessa B.