Get a flat belly in 4 weeks with this magic drink
Ingredients:
- Almond Milk: 500 ml
- Bananas (Frozen): 2 large
- Ground Flax Seeds: 2 tbsp
- Coconut Oil or Almond Butter: 2 tsp
- Yogurt: 2 tbsp
- Honey & nutmeg: 2 tbsp
Preparation:
Blend the ingredients until you get a nice mixture. Drink the juice immediately. If you follow this home remedy for at least a month, you'll see a visible change (decrease) in the size of your belly.
(Source: militarydiet.org)
Read:
¤ Workouts to Lose Belly Fat
¤ 20 Zero Calorie Foods
¤ 7 Tips to Lose 10 Pounds in a Week
Tried this , love it . How many times a day should this be drank? I had for a morning shake, to jump start me off .
ReplyDeleteHow often a day do you drink this? Once a day, use as a meal replacement or what?
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